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Look at the *state* of me…. (Training Diary Vid 03)

I really wasn’t exaggerating when I say that I sweat a lot after a run. Seriously, I need a dollar, but perhaps I need a doctor?

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Apologies: video does not contain sweaty face as promised

My god, I’ve completed a 6k run outside in less than half an hour. Amazing how the body adjusts in such a relatively short space. Alas, the sweat (of which there was much) seems to have inhibited the...

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Practice 10K run – what happened?

Well, we just did it…! Only a week to go to the real thing and my friend Yusuf and I report back after our 10K practice run. We managed it in less than an hour (!) The running over the last few weeks...

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Dear punters and salespersons at Whitechapel Market, London…

“Where else can you get a box of 10 mangoes for 3 pounds?” asks Sean D in his enthusiastic review of East London’s Whitechapel Market. This was a question I failed to consider as I chose to run...

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